Shake and Bake
Workouts
Thursday 7/14/22 @ 11:54 PM
86kj
70rpm
37%
14mph
Friday 7/15/22 @ 1:44 PM
✅
131kj
70rpm
44%
17mph
Monday 1/3/22 @ 2:19 AM
83kj
67rpm
38%
14mph
Thursday 3/17/22 @ 1:51 PM
✅
115kj
70rpm
42%
16mph
Saturday 5/22/21 @ 12:46 AM
94kj
75rpm
37%
15mph
Tuesday 5/11/21 @ 11:27 AM
✅
144kj
68rpm
47%
17mph
Friday 7/3/20 @ 11:19 PM
100kj
79rpm
36%
15mph
Wednesday 7/1/20 @ 12:28 PM
✅
155kj
69rpm
49%
18mph
Friday 1/22/21 @ 11:20 PM
55kj
62rpm
30%
10mph
Monday 12/14/20 @ 10:22 PM
✅
129kj
69rpm
45%
17mph
Saturday 1/2/21 @ 3:17 AM
80kj
82rpm
36%
15mph
Wednesday 12/23/20 @ 2:8 PM
✅
149kj
66rpm
55%
20mph
Thursday 12/24/20 @ 11:16 PM
151kj
78rpm
37%
15mph
Thursday 12/10/20 @ 1:25 PM
✅
263kj
60rpm
56%
19mph
Thursday 5/7/20 @ 11:46 PM
114kj
78rpm
39%
16mph
Thursday 8/13/20 @ 2:13 PM
✅
129kj
68rpm
45%
17mph
Friday 4/24/20 @ 11:32 PM
117kj
72rpm
42%
16mph
Saturday 4/11/20 @ 11:7 PM
✅
150kj
69rpm
48%
18mph
Wednesday 3/11/20 @ 5:17 PM
171kj
76rpm
40%
16mph
Saturday 1/18/20 @ 1:31 AM
✅
206kj
68rpm
47%
17mph