Shake and Bake
Workouts
Monday 6/14/21 @ 11:26 PM
✅
275kj
70rpm
60%
22mph
Thursday 7/29/21 @ 12:55 AM
125kj
68rpm
44%
16mph
Tuesday 7/14/20 @ 12:43 PM
✅
254kj
75rpm
46%
18mph
Tuesday 7/14/20 @ 2:34 PM
186kj
79rpm
40%
16mph
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Wednesday 4/1/20 @ 11:44 AM
100kj
72rpm
39%
15mph
Friday 5/1/20 @ 12:38 AM
✅
157kj
69rpm
48%
18mph
Monday 5/6/19 @ 11:20 PM
✅
240kj
78rpm
44%
18mph
Saturday 5/18/19 @ 12:25 AM
201kj
69rpm
45%
16mph
Friday 3/29/19 @ 9:12 PM
198kj
66rpm
44%
16mph
Sunday 3/31/19 @ 4:1 PM
✅
231kj
72rpm
47%
18mph
Sunday 2/25/18 @ 7:59 PM
✅
511kj
74rpm
47%
19mph
Saturday 3/30/19 @ 12:50 PM
415kj
77rpm
43%
17mph
Wednesday 3/27/19 @ 11:25 PM
263kj
70rpm
50%
19mph
Friday 3/29/19 @ 1:8 AM
✅
272kj
63rpm
55%
19mph
Wednesday 3/6/19 @ 12:29 AM
✅
501kj
67rpm
57%
21mph
Wednesday 3/6/19 @ 12:26 AM
327kj
72rpm
46%
17mph
Tuesday 2/26/19 @ 11:26 AM
✅
196kj
66rpm
45%
17mph
Saturday 2/23/19 @ 7:35 PM
171kj
73rpm
41%
16mph
Workouts
415
kj
Saturday 3/30/19