Shake and Bake

Workouts

Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 4/10/20 @ 9:31 PM
185kj
69rpm
43%
16mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:11 PM
✅
290kj
78rpm
49%
19mph
Saturday 5/25/19 @ 5:12 PM
176kj
74rpm
40%
16mph
30 min Low Impact Ride
Denis Morton
Sunday 5/26/19 @ 1:15 PM
✅
211kj
80rpm
41%
17mph
Tuesday 4/23/19 @ 10:46 PM
188kj
63rpm
47%
16mph
30 min Get Lifted Ride
Ally Love
Wednesday 4/24/19 @ 10:40 PM
✅
250kj
72rpm
49%
18mph
Wednesday 4/17/19 @ 12:23 AM
218kj
66rpm
47%
17mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 9:39 PM
✅
264kj
82rpm
44%
18mph
Sunday 1/13/19 @ 5:37 PM
✅
600kj
65rpm
63%
22mph
45 min Feel Good Ride
Ally Love
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
181 kj
Tuesday 8/6/19
✅ 282 kj
Friday 5/8/20
30 min Metal Ride
Kendall Toole
185 kj
Friday 4/10/20
✅ 290 kj
Saturday 4/11/20
30 min Low Impact Ride
Denis Morton
176 kj
Saturday 5/25/19
✅ 211 kj
Sunday 5/26/19
30 min Get Lifted Ride
Ally Love
188 kj
Tuesday 4/23/19
✅ 250 kj
Wednesday 4/24/19
30 min 90s Hip Hop Ride
Jess King
218 kj
Wednesday 4/17/19
✅ 264 kj
Tuesday 4/16/19
45 min Feel Good Ride
Ally Love
✅ 600 kj
Sunday 1/13/19
245 kj
Tuesday 1/15/19