Shake and Bake
Workouts
Sunday 1/16/22 @ 9:34 PM
443kj
83rpm
41%
18mph
Saturday 1/15/22 @ 9:50 PM
✅
478kj
82rpm
42%
18mph
Wednesday 1/5/22 @ 9:45 PM
324kj
81rpm
42%
17mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Friday 10/16/20 @ 11:25 AM
252kj
81rpm
45%
18mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 10:47 AM
355kj
87rpm
40%
18mph
Tuesday 6/28/22 @ 11:41 AM
✅
355kj
80rpm
43%
18mph
Friday 12/17/21 @ 1:28 PM
✅
98kj
79rpm
40%
17mph
Monday 4/11/22 @ 11:6 PM
64kj
76rpm
35%
14mph
Saturday 12/4/21 @ 5:44 PM
✅
105kj
80rpm
42%
17mph
Friday 6/19/20 @ 10:34 PM
90kj
78rpm
40%
16mph
Monday 8/30/21 @ 8:42 PM
✅
165kj
82rpm
44%
18mph
Saturday 8/21/21 @ 10:20 PM
154kj
76rpm
44%
18mph
Wednesday 7/14/21 @ 11:42 AM
231kj
85rpm
41%
18mph
Thursday 7/15/21 @ 12:13 AM
✅
251kj
83rpm
43%
18mph
Wednesday 7/29/20 @ 11:36 AM
231kj
80rpm
44%
18mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 11:50 AM
243kj
77rpm
46%
18mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Workouts
443
kj
Sunday 1/16/22
324
kj
Wednesday 1/5/22
64
kj
Monday 4/11/22
154
kj
Saturday 8/21/21
231
kj
Wednesday 7/14/21