Shake and Bake

Workouts

Wednesday 2/1/23 @ 4:52 PM
✅
134kj
73rpm
43%
17mph
20 min 70s Pop Ride
Hannah Corbin
Sunday 1/15/23 @ 4:0 PM
82kj
55rpm
43%
14mph
Tuesday 3/30/21 @ 3:53 PM
✅
219kj
81rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:25 PM
168kj
68rpm
43%
16mph
Tuesday 8/27/19 @ 11:28 PM
✅
244kj
85rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph

Workouts

20 min 70s Pop Ride
Hannah Corbin
✅ 134 kj
Wednesday 2/1/23
82 kj
Sunday 1/15/23
30 min HIIT Ride
Alex Toussaint
✅ 219 kj
Tuesday 3/30/21
168 kj
Thursday 1/14/21
30 min Queen Rock Ride
Denis Morton
✅ 244 kj
Tuesday 8/27/19
154 kj
Saturday 6/27/20