Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:52 PM
134kj
73rpm
43%
17mph
Saturday 1/21/23 @ 4:23 PM
✅
179kj
69rpm
50%
19mph
Friday 1/21/22 @ 6:46 PM
117kj
78rpm
44%
18mph
Saturday 1/22/22 @ 4:21 PM
✅
131kj
83rpm
43%
18mph
Monday 8/23/21 @ 4:26 PM
✅
129kj
81rpm
44%
19mph
Tuesday 4/13/21 @ 9:35 AM
128kj
79rpm
45%
18mph
Friday 6/12/20 @ 1:15 AM
163kj
75rpm
46%
18mph
Thursday 3/26/20 @ 12:45 PM
✅
203kj
79rpm
47%
19mph
Thursday 1/9/20 @ 12:12 AM
183kj
85rpm
44%
19mph
Saturday 9/8/18 @ 3:44 PM
✅
222kj
86rpm
47%
20mph
Tuesday 11/19/19 @ 1:21 AM
182kj
78rpm
46%
19mph
Friday 11/10/17 @ 1:43 PM
✅
215kj
80rpm
49%
20mph
Wednesday 11/13/19 @ 12:10 AM
180kj
81rpm
45%
19mph
Saturday 10/13/18 @ 4:1 PM
✅
246kj
85rpm
49%
21mph
Friday 8/23/19 @ 11:17 AM
165kj
86rpm
41%
18mph
Monday 3/25/19 @ 12:17 PM
✅
200kj
83rpm
46%
20mph
Saturday 8/17/19 @ 3:2 PM
176kj
84rpm
43%
19mph
Thursday 8/30/18 @ 1:2 PM
✅
209kj
79rpm
49%
20mph
Thursday 8/15/19 @ 12:37 AM
236kj
83rpm
42%
18mph
Thursday 8/15/19 @ 11:52 AM
✅
267kj
75rpm
46%
18mph
Workouts
236
kj
Thursday 8/15/19