Shake and Bake

Workouts

Friday 4/2/21 @ 8:17 PM
245kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/11/21 @ 12:32 PM
✅
298kj
78rpm
49%
20mph
Tuesday 8/27/19 @ 11:28 PM
244kj
85rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Monday 2/22/21 @ 12:38 PM
✅
277kj
83rpm
45%
19mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
245 kj
Friday 4/2/21
✅ 298 kj
Thursday 2/11/21
30 min Queen Rock Ride
Denis Morton
244 kj
Tuesday 8/27/19
✅ 277 kj
Monday 2/22/21