Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:14 AM
267kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 5:35 PM
✅
328kj
81rpm
42%
17mph
Wednesday 2/10/21 @ 12:47 AM
291kj
87rpm
37%
17mph
Monday 7/10/23 @ 6:13 PM
✅
314kj
90rpm
37%
17mph
Saturday 4/10/21 @ 5:22 PM
191kj
93rpm
35%
17mph
Tuesday 7/27/21 @ 2:37 PM
✅
201kj
87rpm
38%
17mph
Tuesday 3/9/21 @ 10:9 AM
276kj
89rpm
36%
16mph
Friday 6/26/20 @ 4:43 PM
✅
322kj
92rpm
38%
17mph
Monday 8/2/21 @ 9:20 AM
78kj
68rpm
47%
17mph
Tuesday 6/29/21 @ 5:59 PM
✅
86kj
68rpm
47%
16mph
Monday 5/17/21 @ 11:46 PM
✅
325kj
89rpm
38%
17mph
Monday 5/17/21 @ 5:26 PM
316kj
87rpm
36%
16mph
Wednesday 5/5/21 @ 11:54 PM
319kj
90rpm
38%
17mph
Wednesday 5/5/21 @ 7:39 PM
✅
336kj
90rpm
39%
18mph
Wednesday 3/3/21 @ 12:49 AM
298kj
91rpm
35%
16mph
Monday 12/7/20 @ 8:29 PM
✅
332kj
78rpm
39%
16mph
Sunday 2/14/21 @ 12:52 AM
382kj
92rpm
36%
17mph
Thursday 2/11/21 @ 5:32 PM
✅
455kj
89rpm
39%
18mph
Wednesday 1/13/21 @ 12:54 AM
285kj
90rpm
36%
17mph
Wednesday 10/21/20 @ 5:44 PM
✅
341kj
89rpm
39%
18mph
Workouts
267
kj
Wednesday 1/20/21
291
kj
Wednesday 2/10/21
191
kj
Saturday 4/10/21
276
kj
Tuesday 3/9/21
319
kj
Wednesday 5/5/21
382
kj
Sunday 2/14/21
285
kj
Wednesday 1/13/21