Shake and Bake

Workouts

Monday 1/30/23 @ 10:13 AM
103kj
83rpm
35%
15mph
20 min 90s Ride
Robin Arzón
Wednesday 12/14/22 @ 5:33 PM
✅
220kj
88rpm
46%
21mph
Sunday 1/10/21 @ 3:38 PM
199kj
89rpm
37%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/6/21 @ 4:25 PM
✅
335kj
94rpm
44%
21mph
Thursday 12/17/20 @ 12:52 AM
190kj
85rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
✅
361kj
87rpm
49%
21mph
Tuesday 11/17/20 @ 1:8 AM
209kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 5:26 PM
✅
358kj
84rpm
50%
21mph

Workouts

20 min 90s Ride
Robin Arzón
103 kj
Monday 1/30/23
✅ 220 kj
Wednesday 12/14/22
30 min 90s Hip Hop Ride
Robin Arzón
199 kj
Sunday 1/10/21
✅ 335 kj
Wednesday 1/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
190 kj
Thursday 12/17/20
✅ 361 kj
Wednesday 12/16/20
30 min Beyoncé Ride
Ally Love
209 kj
Tuesday 11/17/20
✅ 358 kj
Sunday 11/15/20