Shake and Bake
Workouts
Thursday 9/3/20 @ 9:3 PM
175kj
71rpm
42%
16mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Sunday 9/6/20 @ 11:43 AM
✅
206kj
72rpm
44%
17mph
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Friday 11/13/20 @ 10:0 PM
234kj
73rpm
47%
18mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Monday 9/14/20 @ 5:5 PM
395kj
72rpm
43%
17mph
Thursday 3/18/21 @ 10:38 PM
✅
395kj
74rpm
43%
17mph
Saturday 11/14/20 @ 6:28 PM
✅
225kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 2:0 PM
184kj
73rpm
43%
16mph
Sunday 12/27/20 @ 5:41 PM
✅
212kj
70rpm
45%
17mph
Sunday 12/27/20 @ 6:35 PM
202kj
69rpm
45%
17mph
Sunday 12/20/20 @ 10:55 PM
184kj
77rpm
41%
16mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Monday 8/17/20 @ 10:25 AM
55kj
65rpm
37%
12mph
Monday 12/7/20 @ 11:50 PM
✅
62kj
73rpm
35%
13mph
Monday 8/17/20 @ 10:42 AM
82kj
86rpm
31%
14mph
Monday 12/7/20 @ 11:25 PM
✅
86kj
78rpm
34%
14mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Workouts
171
kj
Sunday 5/16/21
184
kj
Tuesday 12/29/20
214
kj
Sunday 12/6/20