Shake and Bake
Workouts
Saturday 1/15/22 @ 5:46 PM
184kj
74rpm
42%
16mph
Monday 1/24/22 @ 9:19 PM
✅
215kj
77rpm
43%
17mph
Friday 12/31/21 @ 1:1 AM
98kj
71rpm
44%
16mph
Friday 12/31/21 @ 1:34 PM
✅
105kj
75rpm
43%
17mph
Wednesday 10/6/21 @ 9:58 PM
157kj
72rpm
40%
15mph
Monday 5/24/21 @ 11:28 PM
✅
243kj
82rpm
44%
18mph
Wednesday 4/7/21 @ 5:1 PM
78kj
81rpm
36%
15mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Friday 11/13/20 @ 10:0 PM
234kj
73rpm
47%
18mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Saturday 12/19/20 @ 12:16 AM
104kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:5 AM
✅
125kj
78rpm
40%
16mph
Monday 8/17/20 @ 10:25 AM
55kj
65rpm
37%
12mph
Tuesday 12/1/20 @ 10:48 PM
✅
61kj
71rpm
36%
13mph
Wednesday 9/30/20 @ 4:39 PM
165kj
37rpm
43%
9mph
Wednesday 11/11/20 @ 2:44 PM
✅
167kj
70rpm
46%
17mph
Friday 9/11/20 @ 10:54 AM
✅
235kj
72rpm
47%
18mph
Monday 9/28/20 @ 4:29 PM
210kj
79rpm
42%
17mph
Sunday 9/20/20 @ 4:44 PM
✅
160kj
39rpm
41%
9mph
Sunday 9/27/20 @ 11:3 AM
149kj
41rpm
39%
8mph
Workouts
184
kj
Saturday 1/15/22
98
kj
Friday 12/31/21
157
kj
Wednesday 10/6/21
104
kj
Saturday 12/19/20
165
kj
Wednesday 9/30/20
149
kj
Sunday 9/27/20