Shake and Bake
Workouts
Thursday 12/24/20 @ 6:8 PM
101kj
71rpm
44%
17mph
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Monday 2/15/21 @ 5:27 PM
125kj
76rpm
41%
16mph
Monday 2/22/21 @ 11:28 PM
✅
179kj
73rpm
48%
19mph
Tuesday 1/5/21 @ 5:35 PM
134kj
72rpm
44%
17mph
Tuesday 4/14/20 @ 11:36 AM
✅
152kj
73rpm
46%
18mph
Thursday 11/19/20 @ 11:54 PM
73kj
66rpm
49%
17mph
Thursday 11/12/20 @ 12:51 AM
✅
80kj
58rpm
53%
18mph
Friday 11/13/20 @ 10:0 PM
234kj
73rpm
47%
18mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Saturday 11/14/20 @ 6:28 PM
225kj
78rpm
44%
18mph
Wednesday 11/18/20 @ 9:12 PM
✅
237kj
68rpm
48%
18mph
Thursday 11/12/20 @ 2:13 AM
215kj
73rpm
45%
17mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Saturday 10/31/20 @ 5:30 PM
✅
246kj
74rpm
47%
18mph
Monday 11/9/20 @ 11:54 PM
224kj
63rpm
50%
17mph
Tuesday 9/29/20 @ 5:24 PM
192kj
70rpm
45%
17mph
Saturday 5/16/20 @ 2:47 AM
✅
256kj
70rpm
50%
18mph
Friday 8/28/20 @ 4:36 PM
225kj
73rpm
45%
17mph
Friday 4/3/20 @ 9:54 PM
✅
250kj
69rpm
49%
18mph
Workouts
134
kj
Tuesday 1/5/21
225
kj
Saturday 11/14/20
215
kj
Thursday 11/12/20
224
kj
Monday 11/9/20
192
kj
Tuesday 9/29/20