Shake and Bake

Workouts

Saturday 5/21/22 @ 1:48 AM
✅
207kj
77rpm
43%
17mph
30 min 2000s Ride
Alex Toussaint
Monday 6/27/22 @ 12:38 PM
124kj
69rpm
37%
13mph
Wednesday 10/20/21 @ 10:52 PM
✅
204kj
69rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 12:34 PM
105kj
64rpm
37%
13mph
Saturday 8/29/20 @ 4:26 PM
✅
418kj
62rpm
50%
17mph
60 min Club Bangers Ride
Alex Toussaint
Wednesday 6/16/21 @ 9:39 PM
27kj
81rpm
32%
13mph
Friday 12/4/20 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 4:9 PM
110kj
69rpm
34%
13mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Tuesday 10/27/20 @ 4:39 PM
✅
212kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/3/20 @ 11:59 AM
131kj
69rpm
37%
14mph
Friday 9/25/20 @ 4:51 PM
✅
268kj
71rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/9/20 @ 11:58 AM
134kj
67rpm
37%
13mph
Monday 8/24/20 @ 11:30 PM
✅
214kj
77rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 11:35 AM
54kj
74rpm
34%
13mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 207 kj
Saturday 5/21/22
124 kj
Monday 6/27/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 204 kj
Wednesday 10/20/21
105 kj
Saturday 10/23/21
60 min Club Bangers Ride
Alex Toussaint
✅ 418 kj
Saturday 8/29/20
27 kj
Wednesday 6/16/21
30 min Outkast Ride
Denis Morton
✅ 203 kj
Friday 12/4/20
110 kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 215 kj
Thursday 11/12/20
121 kj
Wednesday 11/11/20
30 min Hip Hop Ride
Alex Toussaint
✅ 212 kj
Tuesday 10/27/20
131 kj
Tuesday 11/3/20
45 min Club Bangers Ride
Alex Toussaint
✅ 268 kj
Friday 9/25/20
134 kj
Saturday 5/9/20
30 min Club Bangers Ride
Alex Toussaint
✅ 214 kj
Monday 8/24/20
54 kj
Thursday 8/27/20