Shake and Bake

Workouts

Sunday 12/2/18 @ 3:16 PM
✅
349kj
77rpm
45%
18mph
45 min Elton John Ride
Jess King
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Saturday 5/9/20 @ 1:24 PM
✅
195kj
86rpm
38%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 7/25/20 @ 7:10 PM
✅
144kj
85rpm
39%
17mph
20 min 70s Ride
Denis Morton
Wednesday 8/5/20 @ 4:42 PM
111kj
78rpm
38%
15mph
Friday 4/3/20 @ 2:34 PM
✅
120kj
80rpm
39%
16mph
20 min 90s Ride
Hannah Corbin
Saturday 4/25/20 @ 9:12 AM
kj
rpm
%
0mph

Workouts

45 min Elton John Ride
Jess King
✅ 349 kj
Sunday 12/2/18
kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
✅ 210 kj
Friday 8/14/20
173 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
✅ 195 kj
Saturday 5/9/20
166 kj
Sunday 8/9/20
20 min 70s Ride
Denis Morton
✅ 144 kj
Saturday 7/25/20
111 kj
Wednesday 8/5/20
20 min 90s Ride
Hannah Corbin
✅ 120 kj
Friday 4/3/20
kj
Saturday 4/25/20