Shake and Bake
Workouts
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Tuesday 2/11/20 @ 8:33 PM
114kj
88rpm
35%
16mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Saturday 6/13/20 @ 7:17 PM
224kj
90rpm
39%
18mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Sunday 5/10/20 @ 12:57 PM
✅
212kj
86rpm
39%
17mph
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
Monday 3/23/20 @ 2:57 PM
54kj
90rpm
34%
15mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Saturday 12/28/19 @ 4:15 PM
157kj
78rpm
37%
15mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Wednesday 1/29/20 @ 2:27 PM
✅
140kj
83rpm
40%
17mph
Friday 1/31/20 @ 5:56 PM
134kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 4:5 PM
✅
100kj
81rpm
40%
17mph
Wednesday 1/8/20 @ 9:40 PM
94kj
75rpm
41%
16mph
Sunday 12/1/19 @ 2:47 PM
✅
129kj
88rpm
37%
16mph
Tuesday 1/7/20 @ 5:15 PM
111kj
85rpm
36%
15mph
Thursday 7/4/19 @ 1:30 PM
✅
305kj
85rpm
40%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
94
kj
Wednesday 1/8/20
228
kj
Saturday 1/4/20