Shake and Bake
Workouts
Friday 8/14/20 @ 7:33 PM
210kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Friday 3/27/20 @ 1:52 PM
158kj
65rpm
38%
13mph
Tuesday 4/14/20 @ 10:3 PM
✅
227kj
74rpm
43%
16mph
Monday 4/13/20 @ 1:14 PM
180kj
74rpm
39%
15mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Thursday 3/19/20 @ 2:28 PM
181kj
85rpm
37%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Sunday 5/19/19 @ 3:34 PM
173kj
72rpm
40%
15mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Saturday 1/18/20 @ 2:37 PM
97kj
87rpm
37%
17mph
Wednesday 12/18/19 @ 11:23 PM
✅
133kj
81rpm
45%
19mph
Friday 12/20/19 @ 2:41 PM
✅
133kj
77rpm
42%
17mph
Monday 1/6/20 @ 8:52 PM
130kj
69rpm
44%
17mph
Saturday 12/28/19 @ 4:15 PM
157kj
78rpm
37%
15mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Saturday 12/7/19 @ 2:26 PM
101kj
72rpm
44%
17mph
Wednesday 12/18/19 @ 11:6 PM
✅
119kj
73rpm
46%
18mph
Workouts
158
kj
Friday 3/27/20
180
kj
Monday 4/13/20
173
kj
Sunday 5/19/19
97
kj
Saturday 1/18/20
101
kj
Saturday 12/7/19