Shake and Bake

Workouts

Friday 12/31/21 @ 5:6 PM
✅
719kj
75rpm
61%
24mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 3/19/22 @ 10:36 PM
395kj
76rpm
47%
19mph
Monday 3/30/20 @ 2:33 PM
✅
396kj
74rpm
70%
26mph
20 min HIIT Ride
Jess King
Tuesday 5/19/20 @ 7:7 PM
255kj
87rpm
50%
22mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 7:11 PM
334kj
83rpm
49%
21mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:24 AM
319kj
83rpm
48%
20mph
Thursday 3/12/20 @ 9:24 PM
✅
796kj
75rpm
66%
25mph
45 min House Ride
Jess King
Sunday 3/15/20 @ 7:1 PM
503kj
82rpm
50%
21mph
Thursday 2/6/20 @ 10:28 PM
✅
844kj
70rpm
70%
25mph
45 min House Ride
Jess King
Wednesday 2/12/20 @ 12:57 AM
541kj
82rpm
51%
21mph
Saturday 10/26/19 @ 3:39 PM
✅
744kj
77rpm
61%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 10/26/19 @ 3:38 PM
515kj
81rpm
50%
21mph
Saturday 5/25/19 @ 3:42 PM
✅
704kj
78rpm
59%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 5/25/19 @ 8:21 PM
454kj
84rpm
46%
20mph
Friday 3/15/19 @ 8:35 PM
✅
605kj
85rpm
52%
22mph
45 min Live DJ Ride
Jess King
Saturday 3/16/19 @ 12:53 AM
368kj
78rpm
51%
20mph
Wednesday 1/2/19 @ 11:20 PM
✅
594kj
81rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/2/19 @ 11:26 PM
387kj
77rpm
46%
18mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 719 kj
Friday 12/31/21
395 kj
Saturday 3/19/22
20 min HIIT Ride
Jess King
✅ 396 kj
Monday 3/30/20
255 kj
Tuesday 5/19/20
30 min The Jess King Experience
Jess King
✅ 539 kj
Thursday 4/9/20
334 kj
Saturday 10/19/19
30 min Together We Go Far Ride
Robin Arzón
✅ 496 kj
Sunday 3/15/20
319 kj
Thursday 3/19/20
45 min House Ride
Jess King
✅ 796 kj
Thursday 3/12/20
503 kj
Sunday 3/15/20
45 min House Ride
Jess King
✅ 844 kj
Thursday 2/6/20
541 kj
Wednesday 2/12/20
45 min Sweat Steady Ride
Jess King
✅ 744 kj
Saturday 10/26/19
515 kj
Saturday 10/26/19
45 min Sweat Steady Ride
Jess King
✅ 704 kj
Saturday 5/25/19
454 kj
Saturday 5/25/19
45 min Live DJ Ride
Jess King
✅ 605 kj
Friday 3/15/19
368 kj
Saturday 3/16/19
45 min Hip Hop Ride
Robin Arzón
✅ 594 kj
Wednesday 1/2/19
387 kj
Wednesday 1/2/19