Shake and Bake
Workouts
Friday 10/23/20 @ 8:47 PM
✅
551kj
79rpm
63%
25mph
Wednesday 8/19/20 @ 1:13 AM
322kj
59rpm
56%
18mph
Thursday 4/2/20 @ 5:9 PM
✅
233kj
86rpm
48%
21mph
Monday 4/13/20 @ 10:59 PM
224kj
77rpm
51%
21mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Friday 10/18/19 @ 12:51 AM
435kj
82rpm
55%
23mph
Thursday 3/19/20 @ 10:32 PM
✅
640kj
89rpm
51%
23mph
Tuesday 3/17/20 @ 4:4 PM
504kj
85rpm
47%
21mph
Friday 3/22/19 @ 12:8 PM
✅
143kj
93rpm
50%
23mph
Wednesday 3/6/19 @ 10:17 PM
74kj
48rpm
61%
17mph
Saturday 1/12/19 @ 5:49 PM
✅
1007kj
82rpm
50%
21mph
Saturday 1/12/19 @ 5:37 PM
727kj
66rpm
51%
18mph
Thursday 1/3/19 @ 10:3 PM
✅
127kj
89rpm
49%
22mph
Monday 1/7/19 @ 10:18 PM
79kj
64rpm
51%
18mph
Thursday 11/15/18 @ 9:52 PM
✅
241kj
88rpm
48%
21mph
Monday 11/26/18 @ 4:24 PM
150kj
57rpm
54%
18mph
Friday 10/19/18 @ 8:37 PM
10kj
97rpm
41%
20mph
Friday 10/19/18 @ 8:40 PM
✅
448kj
53rpm
66%
20mph
Saturday 3/10/18 @ 4:37 PM
✅
504kj
72rpm
54%
21mph
Saturday 3/10/18 @ 4:39 PM
401kj
66rpm
52%
19mph
Workouts
435
kj
Friday 10/18/19
504
kj
Tuesday 3/17/20
727
kj
Saturday 1/12/19