Shake and Bake
Workouts
Saturday 4/25/20 @ 3:49 PM
✅
256kj
84rpm
60%
25mph
Thursday 3/26/20 @ 4:36 PM
246kj
82rpm
57%
24mph
Sunday 5/24/20 @ 6:30 PM
150kj
77rpm
60%
23mph
Sunday 5/24/20 @ 6:23 PM
✅
153kj
73rpm
61%
23mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Wednesday 7/1/20 @ 1:41 PM
421kj
83rpm
53%
23mph
Friday 9/13/19 @ 8:54 PM
✅
773kj
78rpm
61%
24mph
Friday 9/20/19 @ 4:8 PM
580kj
80rpm
53%
22mph
Sunday 7/12/20 @ 3:38 PM
✅
501kj
77rpm
62%
24mph
Sunday 5/24/20 @ 3:55 PM
437kj
84rpm
54%
23mph
Sunday 7/5/20 @ 3:38 PM
✅
342kj
77rpm
63%
24mph
Monday 5/25/20 @ 3:34 PM
286kj
83rpm
54%
23mph
Wednesday 3/11/20 @ 12:0 AM
✅
642kj
89rpm
51%
23mph
Saturday 4/4/20 @ 11:48 AM
613kj
89rpm
50%
22mph
Tuesday 2/19/19 @ 12:48 AM
✅
105kj
87rpm
46%
20mph
Tuesday 7/16/19 @ 1:6 PM
76kj
80rpm
42%
18mph
Friday 3/22/19 @ 12:8 PM
✅
143kj
93rpm
50%
23mph
Sunday 3/3/19 @ 4:47 PM
116kj
77rpm
52%
21mph
Thursday 1/3/19 @ 10:3 PM
127kj
89rpm
49%
22mph
Friday 1/4/19 @ 1:6 PM
✅
135kj
78rpm
54%
22mph
Workouts
421
kj
Wednesday 7/1/20
613
kj
Saturday 4/4/20