Shake and Bake

Workouts

Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 12:26 AM
142kj
73rpm
37%
14mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:32 PM
175kj
81rpm
38%
16mph
Tuesday 2/18/20 @ 11:30 PM
✅
811kj
68rpm
71%
25mph
45 min 90s Pop Ride
Jess King
Thursday 2/20/20 @ 12:20 AM
235kj
71rpm
40%
15mph
Friday 10/11/19 @ 7:3 PM
✅
527kj
77rpm
63%
25mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:56 AM
183kj
85rpm
38%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 520 kj
Saturday 1/9/21
142 kj
Sunday 1/10/21
30 min JLO Ride
Jess & Robin
✅ 526 kj
Wednesday 4/22/20
175 kj
Wednesday 10/16/19
45 min 90s Pop Ride
Jess King
✅ 811 kj
Tuesday 2/18/20
235 kj
Thursday 2/20/20
30 min The Jess King Experience
Jess King
✅ 527 kj
Friday 10/11/19
183 kj
Friday 10/11/19