Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 2:12 PM
✅
159kj
77rpm
50%
20mph
Sunday 10/24/21 @ 11:5 PM
104kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 8:47 PM
✅
534kj
83rpm
50%
21mph
Saturday 4/24/21 @ 10:8 AM
274kj
78rpm
40%
16mph
Saturday 8/1/20 @ 3:26 PM
✅
551kj
86rpm
59%
25mph
Saturday 8/1/20 @ 3:25 PM
218kj
89rpm
39%
17mph
Monday 5/4/20 @ 3:53 PM
✅
545kj
85rpm
60%
25mph
Tuesday 5/5/20 @ 9:56 PM
219kj
82rpm
41%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
736kj
89rpm
55%
24mph
Saturday 9/7/19 @ 3:40 PM
325kj
78rpm
43%
17mph
Thursday 3/19/20 @ 10:32 PM
✅
640kj
89rpm
51%
23mph
Wednesday 4/8/20 @ 9:23 PM
545kj
0rpm
0%
0mph
Monday 3/30/20 @ 1:52 PM
✅
416kj
91rpm
50%
23mph
Monday 3/30/20 @ 11:3 PM
212kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
Sunday 3/15/20 @ 10:21 PM
231kj
90rpm
40%
18mph
Wednesday 3/11/20 @ 12:0 AM
✅
642kj
89rpm
51%
23mph
Wednesday 3/4/20 @ 11:22 PM
300kj
98rpm
35%
17mph
Friday 1/31/20 @ 2:52 PM
✅
248kj
84rpm
50%
22mph
Monday 2/3/20 @ 10:22 PM
134kj
84rpm
39%
17mph
buckeyeandy
43
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
0
Workouts
274
kj
Saturday 4/24/21
545
kj
Wednesday 4/8/20
300
kj
Wednesday 3/4/20