Shake and Bake

Workouts

Sunday 9/18/22 @ 3:39 PM
505kj
65rpm
58%
21mph
45 min House Ride
Kendall Toole
Tuesday 9/20/22 @ 11:32 PM
✅
787kj
71rpm
65%
25mph
Saturday 7/17/21 @ 3:57 PM
✅
477kj
71rpm
64%
24mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/3/21 @ 9:4 PM
423kj
80rpm
55%
23mph
Wednesday 1/13/21 @ 9:55 PM
✅
357kj
73rpm
66%
25mph
20 min EDM Trap Ride
Jess King
Tuesday 1/26/21 @ 11:3 PM
322kj
81rpm
58%
24mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
45 min Classic Rock Ride
Jess King
Friday 4/3/20 @ 9:17 PM
803kj
75rpm
64%
25mph
Saturday 2/22/20 @ 4:42 PM
815kj
74rpm
66%
25mph
45 min 80s Ride
Kendall Toole
Wednesday 5/6/20 @ 10:8 PM
✅
816kj
78rpm
62%
25mph
Wednesday 3/27/19 @ 5:39 PM
602kj
81rpm
54%
22mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/26/19 @ 9:23 PM
✅
758kj
76rpm
62%
24mph
Friday 3/22/19 @ 10:56 AM
382kj
88rpm
49%
22mph
30 min Classic Rock Ride
Jennifer Jacobs
Monday 3/25/19 @ 3:9 PM
✅
561kj
76rpm
64%
25mph
Saturday 3/23/19 @ 8:56 PM
394kj
90rpm
49%
22mph
30 min 90s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 12:40 AM
✅
528kj
79rpm
61%
25mph
Wednesday 1/2/19 @ 11:20 PM
594kj
81rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/2/19 @ 11:21 PM
✅
663kj
85rpm
53%
23mph
Sunday 5/6/18 @ 8:19 PM
375kj
86rpm
50%
22mph
30 min Live DJ Ride
Robin Arzón
Sunday 11/25/18 @ 12:34 AM
✅
416kj
87rpm
51%
22mph

Workouts

45 min House Ride
Kendall Toole
505 kj
Sunday 9/18/22
✅ 787 kj
Tuesday 9/20/22
30 min Sweat Steady Ride
Jess King
✅ 477 kj
Saturday 7/17/21
423 kj
Tuesday 8/3/21
20 min EDM Trap Ride
Jess King
✅ 357 kj
Wednesday 1/13/21
322 kj
Tuesday 1/26/21
45 min Classic Rock Ride
Jess King
✅ 820 kj
Friday 6/26/20
803 kj
Friday 4/3/20
45 min 80s Ride
Kendall Toole
815 kj
Saturday 2/22/20
✅ 816 kj
Wednesday 5/6/20
45 min Tabata Ride
Robin Arzón
602 kj
Wednesday 3/27/19
✅ 758 kj
Tuesday 3/26/19
30 min Classic Rock Ride
Jennifer Jacobs
382 kj
Friday 3/22/19
✅ 561 kj
Monday 3/25/19
30 min 90s Rock Ride
Jennifer Jacobs
394 kj
Saturday 3/23/19
✅ 528 kj
Wednesday 3/20/19
45 min Hip Hop Ride
Robin Arzón
594 kj
Wednesday 1/2/19
✅ 663 kj
Wednesday 1/2/19
30 min Live DJ Ride
Robin Arzón
375 kj
Sunday 5/6/18
✅ 416 kj
Sunday 11/25/18