Shake and Bake

Workouts

Saturday 8/28/21 @ 4:59 PM
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 4/6/22 @ 10:8 AM
70kj
85rpm
39%
17mph
Wednesday 9/1/21 @ 5:10 PM
168kj
71rpm
41%
16mph
30 min Low Impact Ride
Kendall Toole
Friday 7/30/21 @ 11:22 AM
205kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
302kj
85rpm
39%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
Saturday 7/25/20 @ 3:14 PM
142kj
83rpm
41%
17mph
20 min Rock Ride
Hannah Corbin
Friday 10/23/20 @ 5:3 PM
151kj
82rpm
45%
18mph
Saturday 10/17/20 @ 6:18 PM
193kj
77rpm
41%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 4:19 PM
203kj
69rpm
49%
16mph
Saturday 2/1/20 @ 3:3 PM
232kj
76rpm
39%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 5/17/20 @ 3:2 PM
445kj
81rpm
47%
20mph
Monday 7/8/19 @ 1:43 PM
230kj
88rpm
34%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 4/19/20 @ 3:2 PM
390kj
87rpm
42%
19mph
Saturday 3/28/20 @ 4:0 PM
274kj
77rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
Friday 3/20/20 @ 7:45 PM
221kj
79rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
Friday 5/24/19 @ 7:45 PM
98kj
78rpm
41%
17mph
15 Min Pop Ride
Hannah Corbin
Sunday 2/24/19 @ 7:2 PM
122kj
76rpm
46%
18mph

Workouts

10 min Low Impact Ride
Jenn Sherman
57 kj
Saturday 8/28/21
70 kj
Wednesday 4/6/22
30 min Low Impact Ride
Kendall Toole
168 kj
Wednesday 9/1/21
205 kj
Friday 7/30/21
45 min Turkey Burn Ride
Robin Arzón
302 kj
Thursday 11/26/20
349 kj
Thursday 11/26/20
20 min Rock Ride
Hannah Corbin
142 kj
Saturday 7/25/20
151 kj
Friday 10/23/20
30 min World Mental Health Day Ride
Kendall Toole
193 kj
Saturday 10/17/20
203 kj
Saturday 10/10/20
45 min HRZ Endurance Ride
Jennifer Jacobs
232 kj
Saturday 2/1/20
445 kj
Sunday 5/17/20
45 min HRZ Endurance Ride
Jennifer Jacobs
230 kj
Monday 7/8/19
390 kj
Sunday 4/19/20
45 min Together We Ride
Robin Arzón
274 kj
Saturday 3/28/20
415 kj
Thursday 4/9/20
30 min Lady Gaga Ride
Cody Rigsby
221 kj
Friday 3/20/20
287 kj
Friday 1/17/20
15 Min Pop Ride
Hannah Corbin
98 kj
Friday 5/24/19
122 kj
Sunday 2/24/19