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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach π΄
0
Beat 2wheelsrock
VS
2wheelsrock
Tacoma, WA #sweaxyAF
18 π₯
Beat buckeye_mom
Workouts
Next Workouts
Saturday 5/9/20 @ 4:3 PM
522
kj
83
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 3:57 PM
β
1123
kj
60
rpm
72
%
21
mph
Thursday 7/11/19 @ 11:58 AM
94
kj
82
rpm
39
%
16
mph
15 min Pop Ride
Jess King
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Share
Friday 1/11/19 @ 3:52 AM
β
205
kj
73
rpm
59
%
22
mph
Thursday 7/4/19 @ 1:38 PM
89
kj
76
rpm
40
%
16
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/31/19 @ 2:43 AM
β
219
kj
56
rpm
73
%
23
mph
Tuesday 1/8/19 @ 5:59 PM
127
kj
72
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 4:4 AM
β
298
kj
58
rpm
76
%
23
mph
Monday 2/18/19 @ 2:29 PM
115
kj
75
rpm
40
%
16
mph
20 min 80s Pop Ride
Denis Morton
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Share
Tuesday 2/19/19 @ 2:58 AM
β
301
kj
59
rpm
75
%
23
mph
Friday 1/25/19 @ 2:29 PM
97
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 1/30/19 @ 3:39 AM
β
281
kj
63
rpm
66
%
23
mph
Friday 1/25/19 @ 2:55 PM
101
kj
79
rpm
36
%
15
mph
20 min 80s Ride
Hannah Corbin
View Class
Share
Saturday 1/26/19 @ 1:55 AM
β
273
kj
61
rpm
66
%
22
mph
Monday 1/21/19 @ 2:39 PM
75
kj
86
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 1/24/19 @ 3:42 AM
β
210
kj
60
rpm
69
%
23
mph
Sunday 1/13/19 @ 2:7 PM
85
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 12/23/18 @ 4:43 PM
β
197
kj
81
rpm
47
%
20
mph
Sunday 9/9/18 @ 4:46 PM
159
kj
76
rpm
39
%
15
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Saturday 12/29/18 @ 9:34 PM
β
274
kj
85
rpm
45
%
19
mph
Next Workouts
buckeye_mom
OH-IO in Apollo Beach π΄
0
Beat 2wheelsrock
VS
2wheelsrock
Tacoma, WA #sweaxyAF
18 π₯
Beat buckeye_mom
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Saturday 5/9/20
β
1123
kj
Saturday 12/28/19
15 min Pop Ride
Jess King
View Class
Share
94
kj
Thursday 7/11/19
β
205
kj
Friday 1/11/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
89
kj
Thursday 7/4/19
β
219
kj
Thursday 1/31/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
127
kj
Tuesday 1/8/19
β
298
kj
Thursday 2/21/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
115
kj
Monday 2/18/19
β
301
kj
Tuesday 2/19/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
97
kj
Friday 1/25/19
β
281
kj
Wednesday 1/30/19
20 min 80s Ride
Hannah Corbin
View Class
Share
101
kj
Friday 1/25/19
β
273
kj
Saturday 1/26/19
15 min 80s Ride
Denis Morton
View Class
Share
75
kj
Monday 1/21/19
β
210
kj
Thursday 1/24/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
85
kj
Sunday 1/13/19
β
197
kj
Sunday 12/23/18
30 min 80s Ride
Alex Toussaint
View Class
Share
159
kj
Sunday 9/9/18
β
274
kj
Saturday 12/29/18
Next Workouts