Shake and Bake
Workouts
Saturday 3/19/22 @ 5:59 PM
120kj
71rpm
42%
16mph
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:12 PM
234kj
78rpm
44%
18mph
Saturday 1/9/21 @ 4:25 PM
✅
285kj
70rpm
51%
19mph
Thursday 12/31/20 @ 9:44 PM
✅
272kj
77rpm
47%
19mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Wednesday 12/30/20 @ 9:3 PM
259kj
79rpm
45%
19mph
Wednesday 12/30/20 @ 12:25 AM
✅
260kj
79rpm
46%
19mph
Sunday 12/20/20 @ 4:25 PM
✅
288kj
72rpm
51%
20mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:45 PM
✅
278kj
67rpm
52%
19mph
Thursday 12/10/20 @ 1:1 AM
270kj
64rpm
53%
18mph
Friday 7/24/20 @ 2:29 AM
✅
209kj
81rpm
41%
17mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:33 PM
✅
166kj
75rpm
46%
18mph
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:25 AM
✅
259kj
77rpm
47%
18mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Workouts
120
kj
Saturday 3/19/22
kj
Thursday 2/13/20
178
kj
Monday 1/4/21
259
kj
Wednesday 12/30/20
270
kj
Thursday 12/10/20