Shake and Bake
Workouts
Friday 6/12/20 @ 9:29 AM
✅
243kj
80rpm
50%
20mph
Wednesday 7/8/20 @ 9:13 PM
68kj
73rpm
32%
12mph
Saturday 7/4/20 @ 5:11 PM
✅
658kj
91rpm
51%
23mph
Monday 7/6/20 @ 8:3 PM
187kj
64rpm
38%
13mph
Tuesday 6/16/20 @ 3:34 PM
✅
408kj
92rpm
48%
22mph
Monday 3/9/20 @ 8:32 PM
140kj
69rpm
39%
14mph
Wednesday 4/1/20 @ 3:56 PM
✅
197kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 9:2 PM
91kj
68rpm
39%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
205kj
66rpm
44%
16mph
Wednesday 4/1/20 @ 8:2 PM
124kj
70rpm
36%
13mph
Monday 1/20/20 @ 5:14 PM
✅
99kj
79rpm
40%
16mph
Monday 3/2/20 @ 1:11 PM
67kj
70rpm
38%
14mph
Tuesday 2/25/20 @ 5:59 AM
✅
192kj
75rpm
41%
16mph
Monday 2/24/20 @ 9:23 PM
134kj
59rpm
41%
13mph
Thursday 2/20/20 @ 6:17 PM
✅
201kj
79rpm
41%
17mph
Friday 2/14/20 @ 9:57 PM
128kj
68rpm
38%
13mph
Sunday 2/16/20 @ 9:11 AM
✅
224kj
64rpm
49%
17mph
Monday 2/10/20 @ 9:34 PM
137kj
58rpm
42%
13mph
Friday 1/24/20 @ 5:24 PM
✅
179kj
73rpm
41%
16mph
Friday 1/31/20 @ 8:40 PM
114kj
78rpm
32%
13mph
Workouts
187
kj
Monday 7/6/20
124
kj
Wednesday 4/1/20