Shake and Bake
Workouts
Saturday 4/25/20 @ 3:0 PM
140kj
89rpm
34%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/4/20 @ 9:12 AM
306kj
81rpm
31%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 6/6/20 @ 10:2 AM
752kj
91rpm
46%
21mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Friday 4/24/20 @ 2:47 PM
222kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 5/28/20 @ 12:4 PM
554kj
88rpm
47%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 5/29/20 @ 11:21 AM
519kj
82rpm
49%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 6/4/20 @ 1:11 PM
201kj
71rpm
58%
22mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 6/13/20 @ 12:59 PM
149kj
65rpm
47%
15mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Saturday 2/22/20 @ 12:48 PM
219kj
80rpm
42%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 2/14/20 @ 4:22 PM
216kj
84rpm
40%
17mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Workouts
140
kj
Saturday 4/25/20
222
kj
Friday 4/24/20
519
kj
Friday 5/29/20
201
kj
Thursday 6/4/20