Shake and Bake
Workouts
Sunday 6/28/20 @ 9:31 AM
✅
747kj
85rpm
46%
20mph
Saturday 3/28/20 @ 2:57 PM
601kj
86rpm
45%
20mph
Tuesday 6/23/20 @ 11:50 AM
✅
533kj
93rpm
45%
21mph
Monday 3/23/20 @ 6:38 PM
419kj
86rpm
44%
19mph
Sunday 6/21/20 @ 9:49 AM
✅
308kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 10:22 PM
245kj
89rpm
41%
18mph
Sunday 5/10/20 @ 8:37 AM
✅
410kj
74rpm
46%
18mph
Friday 3/27/20 @ 3:12 PM
403kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 7:17 AM
290kj
74rpm
40%
16mph
Thursday 4/30/20 @ 8:24 PM
✅
422kj
84rpm
45%
19mph
Monday 5/4/20 @ 9:12 AM
306kj
81rpm
31%
14mph
Tuesday 5/5/20 @ 1:16 AM
✅
514kj
79rpm
50%
20mph
Saturday 4/25/20 @ 10:46 AM
344kj
82rpm
42%
18mph
Friday 4/10/20 @ 2:11 AM
✅
423kj
85rpm
45%
19mph
Friday 3/20/20 @ 12:26 PM
244kj
81rpm
35%
15mph
Thursday 4/23/20 @ 4:45 PM
✅
440kj
90rpm
43%
20mph
Thursday 1/16/20 @ 12:4 PM
131kj
84rpm
32%
14mph
Friday 4/10/20 @ 7:3 PM
✅
294kj
83rpm
47%
20mph
Tuesday 4/7/20 @ 10:35 AM
326kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 5:27 PM
✅
472kj
85rpm
47%
20mph
Workouts
419
kj
Monday 3/23/20
245
kj
Tuesday 3/17/20
403
kj
Friday 3/27/20
290
kj
Tuesday 5/5/20
344
kj
Saturday 4/25/20
244
kj
Friday 3/20/20
131
kj
Thursday 1/16/20