Shake and Bake
Workouts
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 4:49 PM
✅
491kj
83rpm
57%
24mph
Tuesday 9/29/20 @ 4:6 PM
139kj
73rpm
50%
19mph
Thursday 10/1/20 @ 10:49 AM
✅
208kj
89rpm
50%
23mph
Friday 9/4/20 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 7:17 PM
✅
306kj
94rpm
50%
23mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Sunday 5/17/20 @ 2:35 PM
202kj
92rpm
43%
20mph