Shake and Bake
Workouts
Sunday 12/10/23 @ 5:33 PM
101kj
75rpm
42%
17mph
Sunday 1/14/24 @ 4:17 PM
✅
113kj
77rpm
43%
18mph
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 3:20 PM
✅
259kj
77rpm
47%
19mph
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Friday 3/27/20 @ 2:33 PM
141kj
87rpm
40%
17mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Monday 6/1/20 @ 3:59 PM
✅
263kj
62rpm
64%
22mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Friday 5/8/20 @ 4:32 PM
149kj
85rpm
40%
18mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Monday 3/30/20 @ 3:54 PM
✅
491kj
63rpm
59%
20mph
Monday 3/30/20 @ 3:51 PM
409kj
78rpm
47%
19mph
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph
Friday 3/27/20 @ 1:49 PM
238kj
82rpm
43%
18mph
Workouts
222
kj
Sunday 5/31/20
251
kj
Friday 4/24/20
238
kj
Friday 3/27/20