Shake and Bake
Workouts
Monday 9/28/20 @ 2:18 PM
242kj
77rpm
45%
18mph
Tuesday 9/29/20 @ 2:48 PM
✅
372kj
80rpm
52%
21mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Monday 6/8/20 @ 3:8 PM
✅
344kj
66rpm
68%
24mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
Monday 4/27/20 @ 1:58 PM
✅
473kj
81rpm
57%
24mph
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:59 PM
✅
439kj
86rpm
52%
23mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Wednesday 4/15/20 @ 7:22 PM
✅
363kj
83rpm
50%
21mph
Sunday 3/22/20 @ 6:21 PM
224kj
83rpm
41%
17mph
Tuesday 2/18/20 @ 4:6 PM
✅
237kj
85rpm
44%
19mph
Workouts
222
kj
Sunday 5/31/20
320
kj
Monday 4/27/20
377
kj
Friday 4/24/20