Shake and Bake

Workouts

Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 6/3/20 @ 2:37 PM
βœ…
225kj
75rpm
48%
19mph
Thursday 5/21/20 @ 1:0 PM
βœ…
307kj
69rpm
53%
20mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 1:27 PM
283kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 4:2 PM
βœ…
352kj
60rpm
63%
22mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 5:16 PM
198kj
59rpm
39%
13mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
βœ…
321kj
82rpm
48%
20mph
Friday 4/24/20 @ 1:58 PM
βœ…
377kj
69rpm
58%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
314kj
87rpm
43%
19mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
222 kj
Sunday 5/31/20
βœ… 225 kj
Wednesday 6/3/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
βœ… 307 kj
Thursday 5/21/20
283 kj
Thursday 5/28/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
βœ… 352 kj
Tuesday 5/5/20
198 kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Alex Toussaint
320 kj
Monday 4/27/20
βœ… 321 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 377 kj
Friday 4/24/20
314 kj
Friday 4/24/20