Shake and Bake
Workouts
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Sunday 3/29/20 @ 6:50 PM
178kj
88rpm
43%
19mph
Wednesday 5/20/20 @ 12:50 PM
✅
255kj
82rpm
44%
19mph
Sunday 3/8/20 @ 3:55 PM
187kj
69rpm
40%
14mph
Tuesday 5/5/20 @ 4:2 PM
✅
352kj
60rpm
63%
22mph
Tuesday 5/5/20 @ 8:53 PM
216kj
70rpm
43%
16mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Friday 5/1/20 @ 6:46 PM
294kj
90rpm
44%
20mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Wednesday 4/22/20 @ 8:44 PM
160kj
87rpm
40%
18mph
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph
Friday 3/27/20 @ 1:56 PM
237kj
76rpm
43%
17mph
Workouts
187
kj
Sunday 3/8/20
216
kj
Tuesday 5/5/20
294
kj
Friday 5/1/20
160
kj
Wednesday 4/22/20
237
kj
Friday 3/27/20