Shake and Bake
Workouts
Sunday 3/22/20 @ 6:21 PM
224kj
83rpm
41%
17mph
Monday 2/17/20 @ 5:28 PM
✅
668kj
88rpm
62%
27mph
Sunday 12/27/20 @ 3:9 PM
155kj
81rpm
48%
20mph
Tuesday 1/5/21 @ 1:7 PM
✅
287kj
87rpm
59%
25mph
Tuesday 11/3/20 @ 3:34 PM
173kj
82rpm
44%
19mph
Friday 10/23/20 @ 11:49 AM
✅
351kj
87rpm
56%
24mph
Monday 9/28/20 @ 2:18 PM
242kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 10:32 AM
✅
564kj
87rpm
58%
25mph
Sunday 5/17/20 @ 5:53 PM
171kj
62rpm
60%
21mph
Friday 4/17/20 @ 5:44 PM
✅
253kj
84rpm
57%
24mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
Monday 4/27/20 @ 9:41 PM
✅
572kj
87rpm
59%
25mph
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Friday 4/3/20 @ 12:28 PM
✅
630kj
84rpm
62%
26mph
Wednesday 4/8/20 @ 3:39 PM
227kj
75rpm
53%
21mph
Thursday 1/2/20 @ 5:12 PM
✅
422kj
81rpm
65%
26mph
Thursday 3/26/20 @ 8:25 PM
214kj
77rpm
50%
20mph
Thursday 1/2/20 @ 5:36 PM
✅
333kj
78rpm
60%
24mph
Workouts
242
kj
Monday 9/28/20
320
kj
Monday 4/27/20
377
kj
Friday 4/24/20
227
kj
Wednesday 4/8/20
214
kj
Thursday 3/26/20