Shake and Bake
Workouts
Sunday 12/27/20 @ 3:9 PM
155kj
81rpm
48%
20mph
Thursday 1/28/21 @ 9:52 PM
✅
217kj
87rpm
53%
23mph
Tuesday 11/3/20 @ 3:34 PM
173kj
82rpm
44%
19mph
Wednesday 11/18/20 @ 8:25 PM
✅
254kj
92rpm
48%
22mph
Tuesday 5/5/20 @ 4:2 PM
352kj
60rpm
63%
22mph
Wednesday 5/6/20 @ 7:21 PM
✅
474kj
93rpm
52%
24mph
Thursday 4/30/20 @ 3:51 PM
255kj
67rpm
60%
22mph
Tuesday 4/28/20 @ 8:5 PM
✅
319kj
94rpm
51%
24mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
Monday 4/27/20 @ 1:59 PM
✅
469kj
93rpm
52%
24mph
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 9:0 PM
✅
471kj
97rpm
50%
24mph
Thursday 4/23/20 @ 4:37 PM
242kj
70rpm
56%
21mph
Tuesday 4/21/20 @ 7:17 PM
✅
272kj
93rpm
48%
22mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Wednesday 4/8/20 @ 12:11 PM
✅
442kj
88rpm
53%
23mph
Wednesday 4/8/20 @ 3:39 PM
227kj
75rpm
53%
21mph
Tuesday 1/21/20 @ 7:26 PM
✅
244kj
89rpm
48%
21mph
Monday 3/30/20 @ 3:54 PM
491kj
63rpm
59%
20mph
Monday 3/30/20 @ 3:54 PM
✅
708kj
90rpm
53%
24mph
Workouts
173
kj
Tuesday 11/3/20
352
kj
Tuesday 5/5/20
320
kj
Monday 4/27/20
377
kj
Friday 4/24/20
227
kj
Wednesday 4/8/20