Shake and Bake
Workouts
Wednesday 7/29/20 @ 11:57 PM
71kj
75rpm
33%
13mph
Friday 7/15/22 @ 10:40 AM
✅
122kj
80rpm
40%
16mph
Friday 5/14/21 @ 4:30 PM
87kj
72rpm
30%
12mph
Saturday 4/2/22 @ 6:37 PM
✅
136kj
77rpm
35%
14mph
Saturday 1/29/22 @ 12:32 AM
65kj
69rpm
33%
12mph
Tuesday 1/18/22 @ 5:8 PM
✅
155kj
79rpm
44%
18mph
Sunday 3/14/21 @ 11:48 PM
58kj
60rpm
39%
13mph
Sunday 4/18/21 @ 7:47 PM
✅
104kj
65rpm
47%
17mph
Tuesday 12/1/20 @ 12:35 AM
54kj
68rpm
35%
12mph
Monday 12/28/20 @ 4:22 PM
✅
136kj
75rpm
49%
19mph
Tuesday 12/15/20 @ 11:51 AM
83kj
62rpm
40%
13mph
Thursday 12/10/20 @ 4:22 PM
✅
184kj
75rpm
49%
19mph
Monday 11/16/20 @ 11:57 PM
52kj
75rpm
27%
11mph
Monday 11/23/20 @ 4:20 PM
✅
141kj
80rpm
41%
17mph