Shake and Bake
Workouts
Monday 1/31/22 @ 9:59 PM
114kj
67rpm
36%
13mph
Friday 1/15/21 @ 5:49 PM
✅
151kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 12:35 AM
54kj
68rpm
35%
12mph
Monday 2/8/21 @ 6:19 PM
✅
83kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 11:28 PM
65kj
73rpm
31%
12mph
Friday 2/5/21 @ 6:32 PM
✅
100kj
78rpm
36%
15mph
Tuesday 7/21/20 @ 12:10 AM
70kj
55rpm
30%
9mph
Monday 1/11/21 @ 5:36 PM
✅
167kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 11:51 AM
83kj
62rpm
40%
13mph
Monday 12/7/20 @ 7:53 PM
✅
105kj
69rpm
41%
15mph
Thursday 12/3/20 @ 12:50 AM
56kj
73rpm
34%
13mph
Thursday 12/10/20 @ 7:8 PM
✅
72kj
76rpm
37%
14mph
Tuesday 9/1/20 @ 10:17 PM
90kj
74rpm
36%
14mph
Thursday 12/3/20 @ 7:4 PM
✅
121kj
78rpm
39%
16mph
Wednesday 11/4/20 @ 12:25 AM
48kj
73rpm
31%
12mph
Saturday 11/21/20 @ 7:9 PM
✅
63kj
76rpm
34%
13mph
Friday 11/20/20 @ 12:44 AM
64kj
65rpm
39%
14mph
Friday 11/20/20 @ 7:58 PM
✅
71kj
70rpm
39%
14mph
Monday 11/16/20 @ 11:57 PM
52kj
75rpm
27%
11mph
Thursday 11/12/20 @ 3:40 PM
✅
81kj
83rpm
33%
14mph
Workouts
48
kj
Wednesday 11/4/20