Shake and Bake
Workouts
Friday 3/12/21 @ 2:12 PM
47kj
71rpm
31%
12mph
Friday 2/26/21 @ 4:9 AM
✅
69kj
66rpm
40%
14mph
Saturday 3/6/21 @ 4:18 PM
41kj
62rpm
34%
11mph
Tuesday 12/29/20 @ 3:23 AM
✅
62kj
63rpm
40%
13mph
Monday 8/31/20 @ 6:55 PM
56kj
76rpm
28%
11mph
Thursday 1/14/21 @ 4:1 AM
✅
77kj
75rpm
34%
13mph
Wednesday 11/4/20 @ 12:25 AM
48kj
73rpm
31%
12mph
Sunday 1/3/21 @ 2:29 AM
✅
72kj
66rpm
41%
15mph
Monday 12/28/20 @ 10:45 PM
113kj
69rpm
35%
13mph
Saturday 12/26/20 @ 11:10 PM
✅
176kj
65rpm
45%
16mph
Tuesday 12/1/20 @ 12:35 AM
54kj
68rpm
35%
12mph
Thursday 11/26/20 @ 4:1 AM
✅
92kj
70rpm
44%
16mph
Workouts
41
kj
Saturday 3/6/21
56
kj
Monday 8/31/20
113
kj
Monday 12/28/20