Shake and Bake
Workouts
Friday 7/14/23 @ 3:26 AM
178kj
81rpm
32%
13mph
Tuesday 1/19/21 @ 10:20 PM
✅
282kj
82rpm
39%
17mph
Wednesday 8/5/20 @ 12:36 AM
91kj
82rpm
34%
14mph
Tuesday 4/21/20 @ 2:2 PM
✅
111kj
81rpm
37%
16mph
Wednesday 4/28/21 @ 6:21 PM
178kj
76rpm
31%
13mph
Monday 5/17/21 @ 12:56 PM
✅
208kj
72rpm
37%
14mph
Friday 5/7/21 @ 4:17 PM
284kj
72rpm
34%
13mph
Saturday 5/8/21 @ 7:3 PM
✅
473kj
84rpm
38%
16mph
Tuesday 4/27/21 @ 5:10 PM
169kj
77rpm
32%
13mph
Wednesday 4/28/21 @ 3:5 PM
✅
285kj
75rpm
41%
16mph
Tuesday 4/27/21 @ 2:16 AM
102kj
67rpm
35%
13mph
Monday 1/6/20 @ 11:57 PM
✅
150kj
92rpm
32%
15mph
Thursday 1/28/21 @ 12:4 AM
176kj
81rpm
31%
13mph
Sunday 1/31/21 @ 9:4 PM
✅
287kj
76rpm
40%
16mph
Monday 1/11/21 @ 12:10 AM
155kj
71rpm
40%
15mph
Saturday 1/9/21 @ 4:57 PM
✅
191kj
75rpm
41%
17mph
Sunday 11/22/20 @ 5:7 PM
179kj
81rpm
32%
13mph
Thursday 5/14/20 @ 1:49 PM
✅
330kj
85rpm
40%
18mph
Thursday 10/8/20 @ 3:58 AM
75kj
73rpm
38%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
81kj
76rpm
38%
16mph
Workouts
178
kj
Friday 7/14/23
284
kj
Friday 5/7/21
102
kj
Tuesday 4/27/21