Shake and Bake
Workouts
Saturday 3/19/22 @ 9:17 PM
✅
467kj
83rpm
47%
20mph
Monday 3/14/22 @ 11:20 AM
202kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 12:21 AM
466kj
81rpm
48%
20mph
Tuesday 2/9/21 @ 10:14 PM
✅
478kj
85rpm
47%
20mph
Saturday 2/5/22 @ 8:38 PM
✅
716kj
80rpm
46%
19mph
Monday 1/31/22 @ 6:7 PM
619kj
83rpm
43%
18mph
Tuesday 3/2/21 @ 8:32 PM
✅
492kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 6:14 PM
473kj
83rpm
45%
19mph
Friday 1/22/21 @ 4:9 PM
408kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 8:31 PM
✅
431kj
80rpm
47%
20mph
Friday 5/28/21 @ 8:30 PM
✅
647kj
82rpm
48%
20mph
Saturday 12/12/20 @ 8:3 PM
606kj
84rpm
46%
20mph
Sunday 5/23/21 @ 2:52 PM
260kj
83rpm
43%
18mph
Sunday 3/14/21 @ 7:29 PM
✅
317kj
85rpm
46%
20mph
Thursday 5/20/21 @ 10:28 PM
✅
497kj
86rpm
46%
20mph
Tuesday 3/30/21 @ 10:27 PM
483kj
86rpm
44%
20mph
Tuesday 3/9/21 @ 9:24 PM
418kj
81rpm
45%
19mph
Tuesday 3/9/21 @ 9:44 PM
✅
451kj
84rpm
46%
20mph
Saturday 3/6/21 @ 7:11 PM
✅
266kj
87rpm
42%
19mph
Monday 8/24/20 @ 10:11 PM
236kj
87rpm
40%
18mph
Workouts
202
kj
Monday 3/14/22
466
kj
Tuesday 2/9/21
619
kj
Monday 1/31/22
408
kj
Friday 1/22/21
260
kj
Sunday 5/23/21
418
kj
Tuesday 3/9/21
236
kj
Monday 8/24/20