Shake and Bake
Workouts
Monday 2/20/23 @ 10:19 PM
✅
385kj
79rpm
44%
19mph
Wednesday 4/27/22 @ 11:36 PM
258kj
78rpm
39%
16mph
Thursday 3/11/21 @ 10:59 AM
✅
291kj
83rpm
54%
23mph
Monday 2/10/20 @ 9:0 PM
155kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:24 AM
✅
235kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 5:52 PM
202kj
80rpm
41%
17mph
Thursday 11/5/20 @ 7:51 PM
✅
269kj
89rpm
42%
19mph
Friday 2/14/20 @ 6:14 AM
142kj
90rpm
35%
16mph
Tuesday 11/3/20 @ 11:16 AM
✅
234kj
93rpm
38%
18mph
Tuesday 2/11/20 @ 8:34 PM
154kj
89rpm
33%
15mph
Wednesday 10/28/20 @ 9:44 PM
✅
148kj
85rpm
40%
17mph
Saturday 2/8/20 @ 9:3 PM
107kj
88rpm
34%
15mph
Wednesday 10/28/20 @ 9:21 PM
84kj
74rpm
40%
16mph
Thursday 2/6/20 @ 11:25 PM
✅
95kj
78rpm
40%
16mph
Friday 9/18/20 @ 2:3 PM
✅
122kj
84rpm
35%
16mph
Wednesday 1/29/20 @ 9:3 PM
117kj
85rpm
35%
15mph
Workouts
258
kj
Wednesday 4/27/22
142
kj
Friday 2/14/20
154
kj
Tuesday 2/11/20
107
kj
Saturday 2/8/20