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Shake and Bake
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Next Workouts
Saturday 1/20/24 @ 5:13 PM
537
kj
71
rpm
47
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 3:10 PM
✅
701
kj
82
rpm
45
%
19
mph
Saturday 11/18/23 @ 8:14 PM
310
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/19/23 @ 2:32 PM
✅
391
kj
85
rpm
42
%
19
mph
Thursday 7/7/22 @ 9:39 AM
189
kj
89
rpm
39
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 2:58 PM
✅
290
kj
88
rpm
44
%
20
mph
Monday 3/1/21 @ 10:30 AM
334
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 1:50 PM
✅
449
kj
86
rpm
45
%
20
mph
Monday 3/8/21 @ 10:29 AM
307
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 2:3 PM
✅
453
kj
86
rpm
45
%
20
mph
Wednesday 6/23/21 @ 9:57 AM
212
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/3/21 @ 9:50 PM
✅
286
kj
88
rpm
44
%
20
mph
Wednesday 1/20/21 @ 10:36 AM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 12:18 PM
✅
419
kj
87
rpm
44
%
19
mph
Sunday 1/19/20 @ 11:52 PM
217
kj
80
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 3:54 PM
✅
320
kj
84
rpm
48
%
20
mph
Monday 11/25/19 @ 11:20 AM
227
kj
80
rpm
42
%
18
mph
30 min Intervals Ride
Hannah Frankson
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Sunday 11/24/19 @ 4:25 PM
✅
298
kj
81
rpm
47
%
20
mph
Sunday 8/11/19 @ 2:3 PM
347
kj
76
rpm
41
%
16
mph
60 min New Tracks Ride
Ally Love
View Class
Share
Sunday 8/11/19 @ 1:51 PM
✅
546
kj
77
rpm
47
%
19
mph
Next Workouts
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Saturday 1/20/24
✅
701
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 11/18/23
✅
391
kj
Sunday 11/19/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 7/7/22
✅
290
kj
Monday 5/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
334
kj
Monday 3/1/21
✅
449
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 3/8/21
✅
453
kj
Monday 3/8/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 6/23/21
✅
286
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Wednesday 1/20/21
✅
419
kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
217
kj
Sunday 1/19/20
✅
320
kj
Saturday 1/18/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
227
kj
Monday 11/25/19
✅
298
kj
Sunday 11/24/19
60 min New Tracks Ride
Ally Love
View Class
Share
347
kj
Sunday 8/11/19
✅
546
kj
Sunday 8/11/19
Next Workouts