Shake and Bake

Workouts

Wednesday 3/15/23 @ 9:28 AM
123kj
79rpm
40%
16mph
20 min Pop Ride
Bradley Rose
Tuesday 11/29/22 @ 10:28 AM
126kj
78rpm
40%
16mph
Wednesday 7/20/22 @ 9:46 AM
221kj
78rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 11:25 PM
173kj
72rpm
41%
16mph

Workouts

20 min Pop Ride
Bradley Rose
123 kj
Wednesday 3/15/23
126 kj
Tuesday 11/29/22
30 min Lizzo Two for One Ride
Jess & Robin
221 kj
Wednesday 7/20/22
173 kj
Saturday 7/23/22