Shake and Bake
Workouts
Monday 11/27/23 @ 10:29 AM
167kj
80rpm
37%
16mph
Wednesday 1/25/23 @ 9:43 PM
✅
247kj
97rpm
38%
19mph
Wednesday 7/19/23 @ 9:0 AM
43kj
82rpm
32%
14mph
Friday 8/25/23 @ 10:43 PM
✅
102kj
99rpm
41%
20mph
Monday 5/29/23 @ 9:18 PM
55kj
86rpm
35%
16mph
Tuesday 12/15/20 @ 10:33 PM
✅
123kj
98rpm
45%
22mph
Friday 11/18/22 @ 6:10 PM
211kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 12:29 AM
✅
401kj
87rpm
51%
22mph
Thursday 7/7/22 @ 9:39 AM
189kj
89rpm
39%
16mph
Saturday 3/13/21 @ 2:19 AM
✅
366kj
97rpm
45%
22mph
Saturday 11/6/21 @ 6:6 PM
101kj
81rpm
40%
17mph
Saturday 12/12/20 @ 11:50 PM
✅
173kj
98rpm
44%
21mph
Wednesday 6/23/21 @ 9:57 AM
212kj
87rpm
39%
17mph
Wednesday 7/7/21 @ 11:41 PM
✅
370kj
99rpm
45%
22mph
Friday 3/12/21 @ 10:31 AM
192kj
89rpm
37%
17mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Monday 3/8/21 @ 10:29 AM
307kj
85rpm
39%
17mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Saturday 12/19/20 @ 6:46 PM
421kj
85rpm
39%
17mph
Saturday 11/14/20 @ 7:35 PM
✅
690kj
100rpm
43%
21mph
Workouts
167
kj
Monday 11/27/23
211
kj
Friday 11/18/22
189
kj
Thursday 7/7/22
212
kj
Wednesday 6/23/21
192
kj
Friday 3/12/21
307
kj
Monday 3/8/21
421
kj
Saturday 12/19/20