Shake and Bake

Workouts

Thursday 6/3/21 @ 5:49 PM
273kj
82rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/11/20 @ 11:17 AM
βœ…
459kj
89rpm
39%
18mph
Tuesday 5/25/21 @ 3:52 AM
264kj
82rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 8:18 AM
βœ…
428kj
86rpm
39%
17mph
Friday 10/16/20 @ 3:58 AM
193kj
83rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 10:3 PM
βœ…
306kj
88rpm
37%
17mph
Sunday 2/7/21 @ 4:23 AM
136kj
78rpm
35%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:0 PM
βœ…
206kj
104rpm
34%
17mph
Friday 1/8/21 @ 4:45 AM
207kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 5:5 PM
βœ…
224kj
87rpm
40%
18mph
Sunday 9/20/20 @ 3:34 AM
193kj
87rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/13/19 @ 9:48 PM
βœ…
268kj
92rpm
35%
16mph
Tuesday 9/1/20 @ 6:6 PM
220kj
80rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 9:41 PM
βœ…
324kj
88rpm
39%
17mph
Sunday 7/26/20 @ 6:59 PM
194kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 8:38 AM
βœ…
196kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 3:49 AM
88kj
80rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/17/19 @ 8:54 PM
βœ…
107kj
83rpm
36%
15mph
Thursday 8/1/19 @ 7:52 PM
101kj
79rpm
36%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:46 AM
βœ…
148kj
79rpm
43%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
273 kj
Thursday 6/3/21
βœ… 459 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
264 kj
Tuesday 5/25/21
βœ… 428 kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Friday 10/16/20
βœ… 306 kj
Friday 5/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
136 kj
Sunday 2/7/21
βœ… 206 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
207 kj
Friday 1/8/21
βœ… 224 kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Denis Morton
193 kj
Sunday 9/20/20
βœ… 268 kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
220 kj
Tuesday 9/1/20
βœ… 324 kj
Monday 11/4/19
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/26/20
βœ… 196 kj
Tuesday 7/28/20
20 min Low Impact Ride
Cody Rigsby
88 kj
Tuesday 4/14/20
βœ… 107 kj
Sunday 11/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
101 kj
Thursday 8/1/19
βœ… 148 kj
Wednesday 7/24/19