Shake and Bake

Workouts

Friday 1/8/21 @ 4:45 AM
207kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 12:16 AM
βœ…
222kj
83rpm
41%
18mph
Sunday 7/26/20 @ 6:59 PM
194kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/3/21 @ 12:28 PM
βœ…
221kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 4:20 AM
202kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:2 PM
βœ…
242kj
82rpm
43%
18mph
Saturday 10/31/20 @ 5:31 PM
181kj
78rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/1/20 @ 12:28 PM
βœ…
248kj
81rpm
44%
18mph
Sunday 9/20/20 @ 3:34 AM
193kj
87rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/18/19 @ 10:58 AM
βœ…
302kj
91rpm
37%
17mph
Friday 6/26/20 @ 2:15 AM
183kj
72rpm
42%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 10:45 AM
βœ…
246kj
84rpm
42%
18mph
Monday 4/27/20 @ 8:59 PM
130kj
77rpm
34%
14mph
30 min Latin Celebration Ride
Robin ArzΓ³n
Friday 9/27/19 @ 7:17 PM
βœ…
207kj
86rpm
39%
17mph
Saturday 4/18/20 @ 2:24 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/3/19 @ 12:16 PM
βœ…
64kj
86rpm
37%
17mph
Monday 3/2/20 @ 4:36 AM
87kj
71rpm
37%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:47 PM
βœ…
153kj
81rpm
42%
18mph
Thursday 8/1/19 @ 7:52 PM
101kj
79rpm
36%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 9:58 PM
βœ…
154kj
83rpm
42%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
207 kj
Friday 1/8/21
βœ… 222 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/26/20
βœ… 221 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
202 kj
Tuesday 12/29/20
βœ… 242 kj
Tuesday 12/29/20
30 min Club Bangers Ride
Alex Toussaint
181 kj
Saturday 10/31/20
βœ… 248 kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Denis Morton
193 kj
Sunday 9/20/20
βœ… 302 kj
Saturday 5/18/19
30 min Juneteenth Ride
Tunde Oyeneyin
183 kj
Friday 6/26/20
βœ… 246 kj
Saturday 6/20/20
30 min Latin Celebration Ride
Robin ArzΓ³n
130 kj
Monday 4/27/20
βœ… 207 kj
Friday 9/27/19
10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 4/18/20
βœ… 64 kj
Sunday 3/3/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
87 kj
Monday 3/2/20
βœ… 153 kj
Tuesday 2/25/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
101 kj
Thursday 8/1/19
βœ… 154 kj
Tuesday 7/23/19