Shake and Bake

Workouts

Wednesday 8/3/22 @ 2:31 AM
80kj
76rpm
38%
15mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/28/21 @ 11:19 PM
103kj
66rpm
47%
17mph
Friday 7/29/22 @ 11:59 PM
85kj
81rpm
37%
16mph
15 min Low Impact Ride
Alex Toussaint
Thursday 1/20/22 @ 3:8 PM
73kj
66rpm
41%
15mph
Saturday 2/27/21 @ 6:29 PM
293kj
77rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Saturday 11/14/20 @ 2:54 AM
221kj
76rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Wednesday 5/20/20 @ 3:19 AM
160kj
70rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Saturday 4/18/20 @ 4:38 PM
42kj
64rpm
39%
14mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:25 PM
53kj
47rpm
51%
14mph
Saturday 4/18/20 @ 4:12 PM
48kj
54rpm
47%
15mph
10 min Electric Climb Ride
Jess King
Saturday 4/18/20 @ 4:2 PM
43kj
52rpm
46%
14mph
Saturday 4/18/20 @ 3:47 PM
40kj
79rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 3:40 PM
51kj
66rpm
41%
15mph
Saturday 4/18/20 @ 3:1 PM
45kj
64rpm
39%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:56 PM
49kj
43rpm
52%
13mph
Saturday 4/18/20 @ 2:24 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:21 PM
58kj
78rpm
38%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
80 kj
Wednesday 8/3/22
103 kj
Sunday 3/28/21
15 min Low Impact Ride
Alex Toussaint
85 kj
Friday 7/29/22
73 kj
Thursday 1/20/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
293 kj
Saturday 2/27/21
308 kj
Saturday 3/6/21
30 min Beyoncé Ride
Ally Love
221 kj
Saturday 11/14/20
203 kj
Friday 11/13/20
30 min Hip Hop Ride
Kendall Toole
160 kj
Wednesday 5/20/20
206 kj
Tuesday 5/5/20
10 min Climb Ride
Ben Alldis
42 kj
Saturday 4/18/20
53 kj
Saturday 4/18/20
10 min Electric Climb Ride
Jess King
48 kj
Saturday 4/18/20
43 kj
Saturday 4/18/20
10 min Low Impact Ride
Denis Morton
40 kj
Saturday 4/18/20
51 kj
Saturday 4/18/20
10 min Tabata Ride
Robin Arzón
45 kj
Saturday 4/18/20
49 kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 4/18/20
58 kj
Saturday 4/18/20