Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Monday 11/2/20 @ 4:22 AM
✅
113kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 4/25/21 @ 11:39 PM
106kj
75rpm
39%
15mph
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 10:1 PM
✅
181kj
70rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Thursday 12/3/20 @ 12:31 AM
✅
213kj
82rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Wednesday 8/12/20 @ 11:30 PM
✅
186kj
73rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Monday 1/4/21 @ 5:14 PM
✅
96kj
77rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Sunday 2/7/21 @ 4:58 PM
✅
149kj
77rpm
44%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph

Workouts

30 min USHER Ride
Ally Love
178 kj
Wednesday 4/28/21
✅ 245 kj
Monday 5/3/21
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Monday 11/2/20
106 kj
Sunday 4/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Tuesday 11/10/20
154 kj
Thursday 4/15/21
30 min Whitney Houston Ride
Ally Love
✅ 181 kj
Wednesday 7/1/20
5 kj
Sunday 4/4/21
30 min Outkast Ride
Denis Morton
✅ 213 kj
Thursday 12/3/20
145 kj
Monday 3/29/21
30 min Beyoncé Ride
Ally Love
✅ 221 kj
Saturday 11/14/20
134 kj
Friday 3/19/21
30 min Prince Ride
Ally & Emma
✅ 186 kj
Wednesday 8/12/20
136 kj
Tuesday 3/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 293 kj
Saturday 2/27/21
187 kj
Saturday 2/27/21
15 min 90s Ride
Cody Rigsby
✅ 96 kj
Monday 1/4/21
55 kj
Tuesday 2/23/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 149 kj
Sunday 2/7/21
83 kj
Sunday 2/7/21