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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
25
Beat bstrong297
Workouts
Next Workouts
Sunday 2/7/21 @ 4:23 AM
136
kj
78
rpm
35
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/4/23 @ 1:23 PM
✅
142
kj
73
rpm
37
%
14
mph
Friday 4/17/20 @ 3:26 PM
141
kj
72
rpm
38
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
✅
169
kj
65
rpm
44
%
15
mph
Friday 6/26/20 @ 2:15 AM
✅
183
kj
72
rpm
42
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Share
Monday 5/31/21 @ 12:33 PM
167
kj
67
rpm
43
%
16
mph
Saturday 4/18/20 @ 4:38 PM
42
kj
64
rpm
39
%
14
mph
10 min Climb Ride
Ben Alldis
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Saturday 3/20/21 @ 3:34 PM
✅
61
kj
62
rpm
46
%
16
mph
Saturday 4/18/20 @ 3:1 PM
45
kj
64
rpm
39
%
14
mph
10 min Tabata Ride
Robin Arzón
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Saturday 11/7/20 @ 4:56 PM
✅
68
kj
60
rpm
47
%
15
mph
Tuesday 2/2/21 @ 3:13 AM
✅
186
kj
79
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 5:9 PM
107
kj
56
rpm
45
%
14
mph
Saturday 12/5/20 @ 4:53 AM
✅
127
kj
81
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
View Class
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Monday 10/12/20 @ 9:57 PM
83
kj
78
rpm
33
%
14
mph
Saturday 11/14/20 @ 2:54 AM
✅
221
kj
76
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
Saturday 4/18/20 @ 4:12 PM
48
kj
54
rpm
47
%
15
mph
10 min Electric Climb Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 4:9 PM
✅
55
kj
54
rpm
51
%
16
mph
Saturday 4/18/20 @ 2:24 PM
44
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:23 PM
✅
49
kj
80
rpm
35
%
15
mph
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
25
Beat bstrong297
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 2/7/21
✅
142
kj
Wednesday 1/4/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
141
kj
Friday 4/17/20
✅
169
kj
Friday 4/24/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
183
kj
Friday 6/26/20
167
kj
Monday 5/31/21
10 min Climb Ride
Ben Alldis
View Class
Share
42
kj
Saturday 4/18/20
✅
61
kj
Saturday 3/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
45
kj
Saturday 4/18/20
✅
68
kj
Saturday 11/7/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
186
kj
Tuesday 2/2/21
107
kj
Sunday 1/31/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
127
kj
Saturday 12/5/20
83
kj
Monday 10/12/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
221
kj
Saturday 11/14/20
192
kj
Saturday 11/14/20
10 min Electric Climb Ride
Jess King
View Class
Share
48
kj
Saturday 4/18/20
✅
55
kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Saturday 4/18/20
✅
49
kj
Saturday 4/18/20
Next Workouts