Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Saturday 11/14/20 @ 2:54 AM
221kj
76rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Thursday 4/30/20 @ 3:9 AM
127kj
76rpm
34%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph
Saturday 4/18/20 @ 3:47 PM
40kj
79rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Saturday 1/4/20 @ 10:45 PM
62kj
75rpm
41%
16mph
Saturday 4/18/20 @ 3:14 PM
51kj
62rpm
43%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 10/15/19 @ 2:12 AM
87kj
50rpm
64%
19mph
Saturday 4/18/20 @ 2:37 PM
53kj
65rpm
44%
15mph
10 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 11:13 PM
69kj
64rpm
49%
17mph
Friday 4/10/20 @ 9:26 PM
138kj
74rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 4:36 AM
231kj
57rpm
54%
18mph
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
Thursday 12/19/19 @ 2:57 AM
38kj
85rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph

Workouts

30 min USHER Ride
Ally Love
178 kj
Wednesday 4/28/21
151 kj
Friday 2/9/24
30 min Beyoncé Ride
Ally Love
221 kj
Saturday 11/14/20
161 kj
Thursday 1/11/24
30 min Lizzo Ride
Robin Arzón
152 kj
Tuesday 5/12/20
203 kj
Sunday 1/5/20
30 min Bad Bunny Ride
Cody Rigsby
127 kj
Thursday 4/30/20
166 kj
Tuesday 10/1/19
10 min Low Impact Ride
Denis Morton
40 kj
Saturday 4/18/20
62 kj
Saturday 1/4/20
10 min Climb Ride
Ben Alldis
51 kj
Saturday 4/18/20
87 kj
Tuesday 10/15/19
10 min Tabata Ride
Robin Arzón
53 kj
Saturday 4/18/20
69 kj
Saturday 1/4/20
30 min Live DJ Ride
Cody Rigsby
138 kj
Friday 4/10/20
231 kj
Tuesday 3/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Monday 4/6/20
361 kj
Saturday 2/8/20
10 min Low Impact Ride
Alex Toussaint
38 kj
Thursday 12/19/19
57 kj
Saturday 1/4/20